There is hardly something drugs would do for you that you wouldn’t
get something natural to deal with. Using these natural elements as you
know eliminates the risk of the adverse effects of drugs.
S*x life a little lacking? Spice things up with these five super foods:
1. Seeds & Nuts. Almonds and walnuts contain the
necessary healthy fats and nutrients that are required in the
production of s*x hormones. Without these critical nutrients one can
experience depression and can negatively affect mood, desire and focus.
Almonds have been described as a s*xual stimulant but has also been found to reduce infertility and miscarriages. These nutrient-dense nuts also provide critical minerals such as selenium, zinc and provide a great source of vitamin E.
2. Citrus Fruits. Citrus fruits such as grapefruits,
oranges and added lemon to your water can boost your confidence and
performance in bed. According to several studies vitamin C has been
found to improve overall sperm health in men and decrease the risk of
infertility in both sexes.
Citrus fruits provide a boost of antioxidants and glucose for improved focus, enhanced mood and decreased impact of stress hormones that can kill an erection and the moment.
3. Berries. Berries can be one of the most sensual
foods for both men and women. Strawberries contain high amounts of
folate and vitamin C. These powerful nutrients will enhance your
thoughts, your actions and your performance.
How creative you are with your berries may indicate how creative you are sexually. Blueberries, raspberries and blackberries all make perfect teasers that can drive your partner over the edge. You can dip those berries in chocolate for added stimulation to your pleasure centers.
4. Dark Chocolate. Eating chocolate may be music to
your ears and send you to a state of bliss. Dark chocolate is a sensual
food that can not only trigger the mood but also the brain chemicals
needed for s*x. The brain chemical serotonin can directly produce
feelings of pleasure. Dark chocolate also contains arginine and
flavinols that can create a Viagra like effect.
5. Avocados. Avocados are one of the healthiest
foods on the planet. They are loaded with healthy fats that will
stimulate fat loss, balance hormones and pack a powerful aphrodisiac
effect. Avocados are a super food for your brain, heart and most
importantly the blood vessels in the action areas. [Care2]
S*x life a little lacking? Spice things up with these five super foods:
Almonds have been described as a s*xual stimulant but has also been found to reduce infertility and miscarriages. These nutrient-dense nuts also provide critical minerals such as selenium, zinc and provide a great source of vitamin E.
almond
Citrus fruits provide a boost of antioxidants and glucose for improved focus, enhanced mood and decreased impact of stress hormones that can kill an erection and the moment.
citrus fruits
How creative you are with your berries may indicate how creative you are sexually. Blueberries, raspberries and blackberries all make perfect teasers that can drive your partner over the edge. You can dip those berries in chocolate for added stimulation to your pleasure centers.
mixed berries
dark chocolate
avocado
No comments:
Post a Comment